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Nothing ever stays the same

Nothing ever stays the same... On the one hand, we dislike change yet on the other we don’t want to stagnate and become boring. Yet our habits keep us locked into a course of action day after day, year after year.

The way we think, the way we behave, the way we experience things, and the way we react to incidents, all are dominated by our habits.

They are so strong that most do not even know what they are.

Whatever our habits are, they keep us fixed in a particular perspective or behaviour. They stop us from reaching our potential.

Our habits are basically involuntary acts we perform unintentionally and without thinking.

We just are them. Yes. We are our habits.

Whether you lack confidence, find it difficult to make decisions, always arrive late for an appointment, can’t say no …, feel lonely, feel stupid, or think others always know best……

These are all habits. That’s the bad news.

The good news is that you can change.

Change is based on choice. Once you realise what your habits are, you have more chance of changing them. It may not be easy.

It may be painful, sometimes.

But it is also fun and rewarding because you are changing your life.

You are opening yourself to see the possibilities of your potential. What you are capable of.

What are the things you'd like to change in your life?


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